The headline doesn't mean you should run away from any study issues you might have, but sometimes we all feel like doing so I guess!
Students are being urged to swap their revision notes for trainers this exam season to help with stress.
As exams are approaching, England Athletics is launching its first #RunAndRevise scheme, which aims to encourage pupils to take a break from revision and support their mental health through running.
This is worth a look. Anybody think they would / will adopt this strategy?
Mark
I think any exercise is great not only for keeping fit but for clearing the mind aswel, and as we know it releases endorphins which makes us feel happier to.
ReplyDeleteI like running but running doesn't seem to like me so I don't do it often.
I feel the same about golf. As a competitive player I enjoy the battle of the elements and the control of the mind which are both really important. I always though, have a laugh. It is a game and the score really doesn't matter to me. Thanks for your comments Sharon, measured as always. Mark
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