This is an excellent article which poses the question about the fairly recent inception of 'Dry January'.
So does a month off drinking help people form new habits, or is it likely to lead to a February binge?
I would love to hear from you if you participated in Dry January (if you drink), or know of anybody who did, or what you think about the content of the article.
I know a lot of my friends, information gleaned from Facebook of course, went on proper binges post January, so there could be some mileage in the claims. A case of going from Detox to Retox if you will!
As always, please comment below at your leisure. All feedback welcomed.
Many thanks,
Mark
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